I rarely cook or eat shrimp, because it can be so difficult to find good-quality options from a trustworthy source. But, a ...

Once the leftover grits solidify in the cup, my mom will slide the wiggly cylinder onto a cutting board and slice it into ...

A lack of official labeling guidelines and a lot of overlap among the terms can lead to confusion. Here's what you need to know.

Both meals are nutritious and consuming them as a breakfast can replenish supply of glucose to boost your energy level and ...

Grits: the best — or worst — part of a Lowcountry meal, depending on your tastebuds. The controversy behind grits is as old as the dish itself, first crafted by Native Americans in the 16th century.

This week is Charleston Restaurant Week, where foodies from all over town will be going out to embrace the culinary ...

This tried and true recipe for rich, cheesy grits serves up an ideal savory breakfast food or side for barbecue shrimp. "I seriously have received three marriage proposals over a bowl of my cheese ...

Grits are high in carbs. Although you can still eat grits if you have diabetes, you should keep portions small and load up on other healthful foods to limit their effect on your blood sugar. Grits are ...

While grits are incredibly popular, many people wonder whether they’re good for you. This article reviews grits, including their nutrition, benefits, and whether they’re healthy. Grits are a popular ...

The United States continues to be a house divided. The so-called Grits Belt lays it bare. Political borders are well-defined, the line on the map matching the "welcome to" sign on the road. On the ...