Join us at the golf driving range for an insightful lesson on mastering your golf swing with a focus on eliminating tension.

Unlock the secrets to a more powerful and efficient golf swing in this instructional video filmed inside a state-of-the-art ...

If you want to hit bombs, increasing your clubhead speed is key. The secret? Getting comfortable simply swinging faster. Here's how.

David Sundberg, a PGA Tour fitness coach who works with Xander Schauffele, recommends a simple strategy for adding yards off the tee.

MS Dhoni is preparing in full swing for the IPL 2026. The former India captain retired from international cricket in 2020 but is still active in the Indian Premier League ...

Set up a new home gym or update an existing one with these top deals on treadmills, exercise bikes, dumbbells and more.

Who dares jump in midlife? Me, although I did take a 45-year break from it. I last loved leaping aged six, skipping in the ...

TAIPEI (Taiwan News) — The Ministry of Economic Affairs has launched a program called “Sports Everywhere” to support domestic ...

While many are still waiting for Black Friday, NAIPO is already making waves with some of the year’s hottest family-wellness ...

From home gyms to recovery shoes, here’s the latest gear to help you lift harder, run faster and recover smarter ...

When people hear 'lifting heavy', they picture bulk and no motion. But, the goal isn’t to add unnecessary size, but ...

How to rate the contributions of those who have excelled in the most-revered cricket contest of them all? This is the ...