GOLF Top 100 Teacher Tony Ruggiero shares three exercises every golfer should do to strengthen their bodies to make better ...

"You absolutely need lower-body strength and stability to hit the golf ball a long way," says Hemmings, a Golf Digest Certified Fitness Trainer. "Good golfers know how to push into and off the ground ...

Swimming, sprint work and smart recovery keep Stewart stage-ready ...

The media personality and mother-of-three shares how the 5AM Club, golf lessons, and intentional parenting help her balance ...

Tiger Woods says he maintained his position as the PGA Tour's top golfer in the early 2000's despite running at least 30 ...

Even before athletics, aesthetics became a thing. Hollywood actors turned heads with their toned physiques, despite not ...

My boyfriend Sam tried my workout routine this week! How do you think he did?

Ryan Gerard breaks down LSU's golf drills with blind shots and collectible balls for a fun, surprising practice experience. These have improved his game.

The Braves will open camp next week, and they are just seven weeks away from Opening Day. Here are answers to some of the ...

The next phase of the offseason has officially arrived for the Washington Nationals with the first full team workout of ...

Interest rate rises won’t just affect Australia’s bottom line, they’ll hit our bathroom scales and fitness levels as well – ...