Body part splits build muscle, but functional strength training builds the kind of power, balance, and resilience men over 50 ...
As part of the transaction, Escape Fitness co-founder Matthew Januszek will remain a shareholder and has been appointed President of the new operating entity, Escape HoldCo, continuing to lead the ...
Tamil actor Trisha Krishnan, 42, recently posted a candid Instagram video showing her kettlebell workout. She reflected on how walking alone was no longer enough to meet her fitness goals.
A growing shift toward sustainable, data-driven fitness is changing how individuals and organizations approach ...
A fitness studio backed by actress Jennifer Aniston is moving into Northwest Portland. Pvolve — an exercise franchise centered around functional fitness training — is opening a studio in Portland’s ...
ST. PETERSBURG, FL, UNITED STATES, February 1, 2026 /EINPresswire.com/ -- Legends Gym is maintaining its position as a ...
Corey Calliet, Jenna De Leon, Korey Rowe, and more are leading classes at Studio Yet. on Melrose Ave through March 7.
The Australia-based gym chain has 1,500 franchised studios in over 55 countries today Read more at The Business Times.
CR Fitness Holdings LLC, the fastest-growing and leading franchisee of Crunch Fitness, announces plans to open Crunch Bearden, a 46,819-square-foot, state-of-the-art fitness facility in Knoxville, ...
Zarina Del Mar calls for greater awareness of how movement affects men and women differently, emphasizing the need for ...
Stay Young on MSN
Shilpa Shetty’s 50s fitness secrets: How she stays strong, flexible, and full of energy
Age is just a number when it comes to fitness, and Shilpa Shetty proves it with her disciplined yet practical approach. Focusing on functional training, yoga, and balanced nutrition, she inspires ...
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