Burn Fat, Tone your Legs and Butt HITT Workout This high intensity exercise, will help you burn fat fast, thereby losing ...

Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility. Here's a rundown.

History Faire: The Schuylkill County Coalition of Historical Societies will hold its annual History Faire on Feb. 14 from 10 ...

Easy and accessible techniques for regaining and reestablishing a confident sense of control are readily at hand.

Emmie Sanh started working out at 68 after realizing her routine needed changing. Here's how she makes strength training and ...

The military exercises conducted by Chinese People's Liberation Army (PLA) Eastern Theater Command on Monday have drawn close ...

RENSSELAER — Come join the Rensselaer Library on Saturday, Jan. 10 from 2:30-4:30 p.m. for Wii and VR games using the library’s Wii and Oculus headsets. All ages are invited for wii gaming. You must ...

Residents of Somalia’s capital are set to vote Thursday in a controversial local election that marks the country’s first-ever ...

Saudi Arabia on Thursday formally called on separatists in Yemen to withdraw from two governorates their forces now ...

While millennials debate the perfect morning routine app, disciplined boomers have quietly mastered seven science-backed ...

Welcome to McAllen, Texas, where healthcare costs sit a remarkable 30% below the national average – a financial breathing room that feels almost too good to be true in today’s medical marketplace.