Explore the INSPIRED Protocol, a powerful practice that merges psychology, spirituality, and physical wellness. Your body has ...

Medical experts and youth leaders unite on World Meditation Day to address air pollution, mental health, and conscious living ...

By utilizing meditation, you can stay focused on your goals and turn your aspirations into lasting changes in the new year.

From meditation to molecular science, addiction treatment is being reinvented. See how new breakthroughs are giving hope for recovery.

Our community is definitely experiencing heightened levels of stress, insecurity, uncertainty, anxiety and fear,’ said Xiomara Arauz, a Denver-based yoga and meditation teacher. ‘If the class is in ...

Aloka the Peace Dog continues to charm followers as he walks alongside Buddhist monks on a 2,300-mile pilgrimage for peace.

A study on how to “calm down” chatbots could advance how AI is applied in mental health interventions, according to the ...

International Mind Body Wellness Day 2026 is a reminder to prioritise your overall well-being in a busy, fast-paced world.

In today’s fast-paced world, it feels impossible to find something that is both relaxing and creative. There are no ...

Reviewed by Alicia Bigelow, ND Key Takeaways Non-sleep deep rest (NSDR), rooted in yoga nidra, is a practice of deep rest ...

As Delhi continues to grapple with hazardous air pollution and its far-reaching consequences on public health, DP Purifier, ...

Yorkshire Sculpture Park (YSP) is inviting visitors to wrap up warm and experience walking in acres of stunning landscape, ...