Folic acid, also known as vitamin B9, is an important B-vitamin with many vital functions in the human body. It was ...

Getting ready for pregnancy? Don’t forget this essential check: your folic acid levels. It’s a small step that plays a big role in early baby development.

Erika Prouty, PharmD, is a professional community pharmacist that specializes in blood cholesterol readings, blood pressure readings, and medication therapy management. B12 deficiency can cause ...

The Prevalence of Anemia Among Women Anemia, particularly iron deficiency, is a widespread issue affecting many women, ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

That’s why so many sisters lean on the best multivitamin for women; it’s one less thing to overthink. Finding the best ...

There can be too much of a good thing as some seemingly “good for you” foods could be secretly sabotaging your health if you ...

Self-medicating with vitamin B12 without a doctor’s guidance is not a good idea. Even though B12 is water-soluble (meaning excess amounts are usually flushed out in urine), taking more than your body ...

Every citrus fruit, including oranges, traces its origins to the Southeastern Himalayan foothills (parts of modern India, ...

Pregnancy is a period of profound biological transformation, demanding an extraordinary amount of resources. While the focus often falls on consuming enough food, modern scientific ...