Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

Whether you're training at home or focusing on mindfulness, these are the best fitness apps to help you meet your goals on ...

Not every member of the Trump family has an aversion to exercise, RadarOnline. com can report, despite the president's ...

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

Apple is adding four new workout programs to its Fitness+ subscription on Monday while touting the results of a new study.

Back in the day, gyms were places where (mostly) men could lift, grunt, and sweat a lot. Old-school outfits like Gold’s Gym ...

APPLE is giving away two sets of fitness freebies this month – just in time for the January health kick. Normally you’d have ...

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

IT’s an abby new year for Jennifer Aniston as she shows off her toned torso in gym gear. The Friends star, 56, demonstrated ...

The TV presenter says training for strength and longevity – not thinness or even enjoyment – has helped her stay consistent ...

January often feels like a clean slate, inspiring many of us to set big ambitious resolutions to transform our diets and ...

A fitness coach reveals a simple cheat sheet to burn fat without hitting the gym. Learn how 'NEAT' boosts calorie burn ...