Vanessa Williams, 62, revealed that she’s been taking weight-loss medication Mounjaro for two years after struggling with ...

Lifting heavy weights and hitting your daily protein goal isn’t just a surefire way to build sculpted muscles—it can also ...

I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider about weight changes.

Women in their 40s can build metabolic resistance by weight lifting, prioritizing protein and improving sleep habits.

The study also found that women with a history of GLP-1 use had a 30% higher risk of developing gestational diabetes, a ...

You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years.

Amber Carter had battled with her weight for as long as she could remember. For decades, the 39-year-old from Clarkston, Michigan, had been caught in a frustrating cycle: eating a balanced diet, ...

Losing weight has officially become more convenient. The popular GLP-1 obesity treatment Wegovy is now available as a once-daily pill. On Monday evening, the Food and Drug Administration approved Novo ...

It’s a perfect storm of hormonal changes along with aging patterns. Here are some tips to try to combat it.

You have been warned. A new attack lets hackers “gain full access in WhatsApp." This uses social engineering to target phone numbers and hack accounts, "without ...