‘The Smith machine is a barbell fixed to vertical (sometimes slightly angled) steel rails so the bar moves in a single guided ...

Amazon has seen more than 600 purchases of these leggings over the past month, which have earned an average rating of 4.4 out ...

From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility.

Dignity Bag is designed to hold 240 aluminum cans and bring awareness to a profession that's often stigmatized.

Jacksonville Jaguars quarterback Trevor Lawrence demonstrated his dedication to his fans at a bar in Jacksonville Beach, ...

A woman went viral on Sunday, Jan. 4 for back squatting Trevor Lawrence on her shoulders after running into him at a bar and ...

In the NFL, the quarterback often has to carry the team on his back. Rarely does a fan have to carry the quarterback on hers. That’s exactly what Natasha Lane did, however, when she ran into ...

In a now-viral video posted to social media, a fan named Natasha Lane is seen doing squats with Lawrence on her back while at ...

Getting ready to ignite the forge or start a project, showing preparation, excitement, and the energy of beginning a new ...

Russia’s machinations are likely to fill the news in 2026 and the country’s approach to foreign and military policies ...