Internal democracy cannot thrive without financial participation from members. Voting at congresses means little when members have not contributed to sustaining the institution. True democracy ...

Who would've thought a man like this would ever get a shot at the heavyweight championship of the world? And that, for the briefest of moments, he'd stand triumphant over one of the greatest fighters ...

You don't need to look like a bodybuilder, but for healthy aging, maintaining muscle strength is likely just as important as getting enough aerobic activity. That's according to the findings of a ...

"I built a much healthier, more consistent relationship with exercise that supported both my body and mind." ...

When it comes to longevity, bigger is not always better. Aim for everyday strength. By Hilary Achauer These days, you might think you have to become a power lifter to age well. Dr. Gabrielle Lyon, a ...

A meta-analysis of 96 randomized controlled trials found that strength and balance training, along with protein intake, led to the biggest improvements in walking speed, grip strength, lean muscle ...

Objectives To examine the association between muscle strength and cardiorespiratory fitness (CRF) with all-cause and cancer-specific mortality in patients diagnosed with cancer, and whether these ...

Novels about female Muslims once relied on two major character tropes: the pious, veiled woman with ironclad ethical mores ...

In this head-to-head showdown, US Marines face off against elite bodybuilders in a series of physical challenges designed to test strength, endurance, and mental toughness. The results challenge ...

Reports show women are at higher risk for developing osteoporosis as they get older. One way they can help prevent that is with strength training. “Strength training is really progressive resistance ...

Women who lift isn't a new phenomenon, but in our February feature, we tell a story of those in Indy who have found growth ...