You don't need to look like a bodybuilder, but for healthy aging, maintaining muscle strength is likely just as important as getting enough aerobic activity. That's according to the findings of a ...

A new study suggests that muscle strength, particularly grip strength, is associated with longevity and could offer a practical screening tool for aging-related risk.

Novels about female Muslims once relied on two major character tropes: the pious, veiled woman with ironclad ethical mores ...

Nellie Barnett, CPT, shares the exact program she followed.

"I still don’t know if I belong here." ...

The adoption follows the successful completion of a pivotal research study conducted at the Baltimore VA that demonstrated the clinical potential of GaitBetter. We are proud to adopt GaitBetter at the ...

Pushing The Boundaries Of What’s Possible In The World Of Cellular Health. Designed For A Full-Body Red Light Therapy Treatment.” — Don Pytel NEWARK, NJ, UNITED STATES, February 16, 2026 /EINPresswire ...

A growing shift toward sustainable, data-driven fitness is changing how individuals and organizations approach ...

Taking shilajit supplements may have benefits for male fertility and bone health. You can find shilajit as dissolvable powders and capsules. Research on its safety is limited, so it's best to check ...

She was raped and assaulted by 51 men over a decade. And yet A Hymn to Life, her memoir, may prove distressing for reasons ...