'I Gained Muscle Mass And Lost Weight At 50. Here's What Helped Me Stay Consistent.'

I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

“1000-Lb. Sisters”’ Tammy Slaton Lands ‘First Real Job’ After 500-Lb. Weight Loss: ‘I’m Adulting’ (Exclusive)

In PEOPLE’s exclusive clip from the upcoming episode of 1000-Lb. Sisters, the 39-year-old is starting a job as a volunteer at ...
EntertainmentNow

‘1000-Lb Sisters’ Tammy Slaton Makes Big Career Announcement After 500-Lb Weight Loss

Slaton announced her 500-lb weight loss in August 2024 on her TikTok after undergoing bariatric surgery in 2022. The 39-year-old shared on the TLC show that at her heaviest, she weighed over 700 lbs.
Verywell Health on MSN

11 Common Reasons Your Weight Changes From Day to Day

Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider about weight changes.

How Can I Increase My Metabolism? The 8 Best Ways To Burn Fat Quicker, According To Experts

Lifting heavy weights and hitting your daily protein goal isn’t just a surefire way to build sculpted muscles—it can also ...