Road traffic accidents and falls remain a major cause of injury among children and the elderly. Uncover why physiotherapy is increasingly recognised as the first line of defence and how it is helping ...

How much aspirin is safe? President Trump takes a higher dose than advised. Here’s what to know about safe daily doses and ...

When thinking of winter fall accidents, the first scenes that come to mind are slips on snowy or icy roads. In fact, slip-and ...

Across the U.S., winter brings shorter days, colder commutes, icy sidewalks, and hectic schedules that can make fitness goals ...

Strength training exercises like squats, heel raises, and bicep curls can help older adults maintain muscle. Keeping strong as you age means you can more easily continue doing daily activities on your ...

Washington is ringing in a new year also means new laws will be implemented beginning Jan. 1. Read below to see the state’s most significant changes. Washington’s minimum wage will rise to $17.13 per ...

For many families affected by the opioid crisis, OxyContin maker Purdue Pharma's bankruptcy has been a long and difficult process.

ST. CLOUD, Minn. — St. Cloud State University is partnering with CentraCare for a new study that will investigate the relationship between body composition and fall risk in older adults in Central ...

A slip and fall in Nevada can wreck your body, your income, and your sense of safety in one moment. You might face medical bills, missed work, and pressure.

Crypto phishing losses fell 83% in 2025, but new Ethereum-based scams rose during market rallies, warns Scam Sniffer annual ...

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...