Weight loss feels simple in theory, but why do so many of us keep starting over? One man’s 40 kg transformation reveals what ...

A man from Palghar achieved significant weight loss by adopting a simple routine. As per a diet doctor's social media post, ...

Weight loss continues to dominate global search trends in 2026, and for good reason. Obesity rates are rising worldwide, ...

Plastic Eating Trend In China: A bizarre weight-loss trend circulating on Chinese social media has left many people confused — and concerned. Dubbed “plastic eating,” the practice involves placing a ...

Runners, you've gotta lift. And lifters, sets of 10 do not count as cardio.

Fitness influencer Ansh Tripathi offers a practical approach to weight loss, focusing on smart plate structuring rather than ...

That "easy money" or "rapid weight loss" ad in your feed may actually be a scam that the social media platform is making money on.

Celebrity trainer Siddhartha Singh said you should start focusing on better daily food habits at work rather than starvation to stay fit and healthy.

Grammy-winning rapper Jelly Roll has opened up about losing 90 kilograms without relying on medication. Speaking about his transformation, he reflected on discipline, mindset and the simple daily ...

The first phase of retirement training wasn’t exactly perfect for Men’s Health cover star Rio Ferdinand. The sudden freedom ...

BTS's Jung Kook recently revealed his OMAD diet. Here is what it is, and the possible health benefits and side effects that ...

Working out regularly but not seeking the results you expected? You are not alone. From beginners to seasoned gym-goers, most people unknowingly repeat simple fitness mistakes that slow progress, ...