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Here's what actually happened: Sarah would last 3-4 days eating nothing but steak, eggs and butter. Then she'd crack. Not just a little crack, a full-blown binge on all the sweets, snacks and treats ...
Ram Kapoor, Kapil Sharma, Bharti Singh and others surprised fans when they shared pictures of their weight loss transformation on social media. Their transformations not only left fans shocked but ...
In China, to avoid getting on the heavier side, youngsters have found a rather bizarre hack which they believe is helping them curb their cravings. To know more about it, read on.
Weight loss drugs can be life changing but are not without risks,' says Dr Vishnu Radhakrishnan as he explains the truth ...
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Chasing quick fixes and instant results might be tempting, but sustainable fitness stems from prioritising the basics. Raj shares fitness do's and don'ts.
In a separate video on her personal YouTube channel, Dr Pelz delved into the research behind the method. She explained that after participants fasted for 36 hours and then ate intermittently over a 12 ...