When it comes to improving libido, the best advice — the advice that is truly evidence-based — tends to be rather unsexy: Get ...

So often women assume that men will only be interested in younger partners. But as a French sexpert I can tell you nothing ...

The solution to too much sitting is simple but hard to stick with. This walking challenge sets you up for success, with six ...

Objectives To examine the barriers and facilitators of anorexia nervosa (AN) recovery in adults with autism. Design Qualitative study using semi-structured interviews with autistic adults who ...

Your nose doesn’t just smell the morning coffee or rain‑soaked pavements, it could also act as a secret health scanner. From Parkinson’s disease to certain cancers, researchers are discovering that yo ...

Our new Build Muscle, Burn Fat plan is designed to do exactly that. Add size, lean up and feel stronger. It’s a simple, ...

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

Negative body image gets in the way of living with full freedom and happiness. The BODY framework cultivates compassion over ...

The Yoga Room, located at 38-01 35th Ave. Astoria offers a peaceful escape from the day’s stress with classes like hot yoga ...

Revive your lust for life The Lover archetype embodies our desire to feel fully alive. We often associate that kind of ...

Soul Swap and body exchange dramas remain one of K-drama’s most fascinating narrative tools, exploring themes of identity, power, and love in one sweeping ...

Let’s be honest—using a sex toy for the first time can feel a little intimidating. You might have questions running through your head like, Where do I even start? or What if I do something wrong? The ...