Harvard scientists find that exercise variety is good but not too much and only certain types. Take the findings with a grain ...

CivicScience engages directly with consumers, collecting over one million survey responses daily, to turn real-time insights ...

By offering low-cost, semester-long fitness passes, Lerner’s student-led program makes structured workouts more accessible ...

MISSOURI (KQTV) -- The Missouri State Highway Patrol said it is now accepting applications for its 127th Recruit Class. MSHP ...

These common mistakes explain why hybrid training often fails — here’s how to fix it ...

The National Academy of Sports Medicine (NASM), the global leader in fitness and wellness certifications, today announced the launch of its updated and reimagined Certified Nutrition Coach (CNC) ...

You'll have random people, who barely work out, talking like, ‘Hey, You're cold plunging?’” It’s not surprising that cold ...

Class actions challenging allegedly misleading food labels remain a staple of consumer litigation, particularly in California ...

Teaching via a screen makes it harder to read student understanding and sustain attention. These practical strategies show how educators can keep online students invested ...

The University of Iowa is reviewing undergraduate majors with low enrollment – like African American studies and gender, ...

After losing more than 200 pounds, Jelly Roll shared how his past cocaine addiction helped his weight loss journey and ...