You don't have to spend a ton to reach your goalsBy Samantha B. GordonAs we ring in the new year, many of us (myself included ...

If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving ...

A company known for its "cupcake ATMs" has shut down after decades in the U.S. Sprinkles Cupcakes' former owner Candace ...

Signing up for a gym membership in January is usually a financial trap that ends with you paying monthly fees to feel guilty ...

Harry Bullmore has spent the past year interviewing leading exercise scientists, academics, researchers, coaches and athletes ...

Mumbai: Municipal commissioner Bhushan Gagrani, who is also the district election officer, on Friday warned officials that ...

Just short of twelve months after the club’s first-ever relegation, Incheon United celebrated an immediate return to Korea’s ...

Target is turning heads with a limited-time deal on the LifePro HexaPlate Vibration Exercise Machine, making it easier than ever to bring high-tech wellness home. The full-body vibration plate is ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

In 2025, artificial intelligence moved from pilot projects to practical use across the U.S. military. From Army intel and ...

Eccleshare: The best match of the year and probably the best match I’ve ever seen live.