A new study says swapping high carb snacks for nuts can help curb cravings for sweets and promote weight management.

Lamar Odom's candy addiction became part of his public identity: a talented, versatile forward who ran on sugar, giving other forwards work on the hardwood. During his Los Angeles Lakers days, his ...

Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...

Here are simple swaps for each meal of the day so you can look and feel your best for the start of the new year and beyond.

They are everywhere during the holiday, but guess what state loves them the most. South Carolina is in the top ten.

Costco has a pretty good return policy, and you can return almost anything to the store. But, these are the items that get ...

When I was recently set up for an interview with Seattle Seahawks running back Kenneth Walker III, it seemed like a good idea ...

Discover the magic of Christmas through the eyes of Sandpoint Waldorf School students. From snowball fights and sledding to ...

Made with just a handful of ingredients, these simple but tasty bars are a great lunchbox treat. "These are the best cereal bars. My kids love them. They travel well and then don't make a mess to eat, ...

Awake offered more; 50 milligrams of wake-up chemicals in a half-ounce serving. Two of those bites, the packaging reasons, ...

No Easy Fix is a three-part series from Radio Atlantic about homelessness and addiction in San Francisco.

Doctors often ask one simple question that quietly exposes a sugar addiction without lab tests or long symptom lists. If you ...