According to author and competitive powerlifter Tim Henriques, achieving a squat of 1.5 times your body weight is an ...

Fitness Pro Superhuman Troy shows one simple fix to bench press more weight. Leaked emails about removal of Black WW2 soldier ...

Follow along with score and in-game updates as the Orange hosts the Tigers on Wednesday afternoon in the JMA Wireless Dome.

Build a porch bench quickly with this simple project that enhances your outdoor space. Trump moves to dismantle major US climate research center in Colorado Susie Wiles gets in trouble for saying what ...

Small, intentional updates can refresh your home without an overhaul. Quick, maintainable changes to declutter, streamline ...

After the Warriors cut it to a single-digit deficit, the Thunder went on a game-sealing 19-0 run in the second frame. Chet ...

Manchester City manager Pep Guardiola has revealed his one ‘wish’ for 2026 ahead of the club’s first game of the new calendar ...

Gonzaga had just wrapped up a tense overtime win against a physical, experienced, defensive-minded Seattle U team when coach Mark Few provided a glimpse of what’s on deck for the seventh-ranked Zags ...

The Golden State Warriors faced the Charlotte Hornets in the final game of 2025. Here are the highlights, score and results: ...

Arne Slot said it was an ‘easy decision’ to name Mohamed Salah to Liverpool ’s matchday squad to face Brighton. The Egyptian ...

Meechie Johnson scored 15 points and Hayden Assemian added a career-high 13 points off the bench to lead South Carolina to a 96-67 win over Albany on Tuesday in Columbia, S.C.

Marcus Sasser showed he can be a valuable part of the Detroit Pistons rotation in a 128-106 victory over the Lakers on ...