Something you might already know intuitively, but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a comple ...

Pancakes are a solid breakfast choice, but if you want to add in some fiber easily, then just add this simple pantry staple ...

The students in Bostian Elementary School science teacher Brandy Hunt’s class got a hands-on lesson about what happens after ...

People who commonly experience everyday discrimination are more likely to have higher levels of "exhausted" white blood cells, suggesting that the chronic stress of discrimination may hamper the ...

New research reveals that a vitamin found in common foods may influence how often people go to the bathroom, according to a ...

If you’ve ever spent time around horses—or perhaps even if you haven’t—you may have heard a strange but true fact: horses can ...

Biochemists warn farmers against using toxic fertilisers to hasten crop growth, highlighting major risks to food safety and ...

A healthy digestive tract is the key to good health. The digestive process is complex and the digestive tract is designed to ...

A humble, affordable legume packed with protein, healthy fats, and fiber—earning its place in modern fitness, wellness, and ...

With the introduction of Native Canine Probiotic (TM) , Zesty Paws (R) further expands its portfolio as the official probiotic line of the American Kennel Club (R) , reinforcing its commitment to ...

It’s vital not just for digesting food and producing nutrients, but also for supporting your immune system, metabolism and ...

By Dr. Priyom Bose, Ph.D. By analyzing bowel movement frequency in more than 268,000 people, researchers uncover how thiamine ...