Digestive challenges, such as stomach discomfort, bloating and flatulence, are associated with fried food consumption. Here ...

Something you might already know intuitively, but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a comple ...

Pancakes are a solid breakfast choice, but if you want to add in some fiber easily, then just add this simple pantry staple ...

The students in Bostian Elementary School science teacher Brandy Hunt’s class got a hands-on lesson about what happens after ...

New research reveals that a vitamin found in common foods may influence how often people go to the bathroom, according to a ...

People who commonly experience everyday discrimination are more likely to have higher levels of "exhausted" white blood cells, suggesting that the chronic stress of discrimination may hamper the ...

People often link anaemia to poor diet and inadequate iron consumption, but the real issue stems from deeper problems within the digestive system. Most people remain unaware that gut health plays a ...

If you’ve ever spent time around horses—or perhaps even if you haven’t—you may have heard a strange but true fact: horses can ...

A healthy digestive tract is the key to good health. The digestive process is complex and the digestive tract is designed to ...

Biochemists warn farmers against using toxic fertilisers to hasten crop growth, highlighting major risks to food safety and ...

A humble, affordable legume packed with protein, healthy fats, and fiber—earning its place in modern fitness, wellness, and ...

Have you stood in front of the mirror and found yourself looking rather pale, head reeling and a general gloomy and irritated ...