Britt Hertz completes an extreme couples yoga challenge with Capron and Rydel.

I REMEMBER THE day I looked at my scale and saw that I weighed 401 pounds. When I saw that number, I thought, I’m close to ...

There's some science behind why yoga can promote better sleep. Yoga and breathing techniques can calm your nervous system and ...

The idea is to choose one goal or a few to focus on, and then push toward them every day for a 30-day stretch. According to ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Valentine’s Day is increasingly seen as an opportunity to celebrate all forms of love, including self-love. Whether you’re flying solo, with a partner or a group of friends, there are several ways to ...

Craving a true reset? These seven hotel spas across North America pair dreamy settings with massages, saunas, and total ...

Research suggests up to 50-70% of children with ADHD have sleep problems, with delayed sleep onset and bedtime resistance ...

In celebration of Qatar National Sports Day, Zulal Wellness Resort by Chiva Som brought the community together for an ...

It was March 2025, and Doran came across a story about Kirk Gibson, the former Tigers great, who was planning to open a state ...

MILAN (AP) — Jordan Cowan hoists his camera mount and glides across the Olympic rink as figure skating competitors warm up and, later, take their bows. Dressed in an ice-white tuxedo, he is as ...