Daylight saving time in the U.S. starts on the second Sunday in March, and ends on the first Sunday in November. See 2026 ...

Whether you love matcha lattes or a mug of oolong, here are the best times to drink five popular teas to maximize health benefits and avoid caffeine crashes.

Miami Heat rookie Kasparas Jakucionis discusses his journey from G League to NBA rotation, adapting to the league's grind, ...

Here's the science behind the claims that showering before bed in near darkness leads to deeper and faster sleep ...

Around 9.4million people in the UK are now thought to be living with anxiety or another mental health condition, an NHS campaign has revealed.

This week marks the start of the holy month of Ramadan, and millions of Muslims across the globe will begin spiritual journeys, which for many will include a daily fast—abstaining from all food and ...

As the music talent show turns 25, the former judge reflects on launching a television revolution, what it’s like to work ...

Rebecca Chatman and Betsy Riley are the female executives and producers behind NBC's Olympic primetime show, operating and leading from behind the camera.

A regular walking routine is a great way to incorporate exercise into your day. While walking can be done at any time of day, many people find it most beneficial in the morning.

The model took to social media after a four-year hiatus and shared a video featuring 12 clips of her over the year her ...

Comfortable and supportive, these ergonomic chairs are designed to keep you comfortable for long sitting hours.