Discover how centenarians in Singapore are embracing active ageing centres, staying engaged, and defying expectations for ...

For most of us, it’s important to have space in our homes to workout, to create, to play and for some, like Donna Hawthorne, ...

Need some motivation to get to the gym? Perhaps it’s time to revamp your workout wardrobe. Let’s be frank — workout clothing ...

I talked to Emmy Award-winning dancer, choreographer and Dancing with the Stars judge Derek Hough about his favorite health ...

Lindy Hop lovers gather in Mind the Step’s studios every Thursday night for a free social dance where they swing until the walls sweat ...

No two senior centers are alike. We visited three very different venues in L.A. to learn how they're changing to meet the needs of California's aging population.

Zimbabwe bowl out a depleted Australia for 146 in 23-run win to humble one of the favourites for the 2026 T20 World Cup.

A celebration of life is scheduled for Sunday for James Spurling, the longtime director of UNC's Kenan Stadium.

An autistic 16-year-old has been left traumatised after attending Lord Somers Big Camp in January this year, which he described as a “power trip for suffering” with “weird topless old men”.

A 66-year-old reveals the surprisingly simple daily habits that explain why some seniors radiate more life and energy than exhausted thirty-somethings—and no, it's not about diet or exercise routines.

7-10:30 p.m. Thursday, Feb. 26. Lopez Hall, 7177 58th St. N, Pinellas Park. The evening will start with a beginner-friendly East Coast Swing Dance Lesson, followed by a social dance and ending the ...

5 exercises this dancer swears by ...