Curious about the Demi Moore anti ageing treatment everyone’s buzzing about? Here’s the Hollywood beauty secret behind her ...

Objective To investigate the effectiveness of cryotherapy on pain intensity, range of motion (ROM), swelling and function in the postoperative care of musculoskeletal disorders. Design Systematic ...

Jessica Alba takes her Sunday wind-down routine very seriously, incorporating a multi-step skincare routine and meditation. To enhance the self-care aspect of her meditation, she weaves a very ...

Fancy a hi-tech European weight-loss retreat or a family-friendly spa that starts at under £100? Rosie Green sent testers to ...

This year also saw a digital-analogue balance as wellness experts advocated for a digital detox and slow living trends.