As of late 2025, The Phoenix reported it had served one million people. That number speaks not only to the impact of the ...

Deciding where to exercise in 2026? These Charlotte-area gym deals can help you discover your new favorite fitness studio.

The footwear brand is releasing its first Hyrox-specific shoe, formulated to handle every sprint, lunge and row thrown at it.

Seaward CrossFit co-owners said their clients and coaches are having trouble finding public on-street parking to go to their ...

It’s best to plan your workouts around your eating schedule to ensure your body has the proper fuel to get you through your ...

Whether in the studio or at home, on the reformer or on the mat: Pilates is the ultimate workout for strength and flexibility ...

The Rocky Coast Rabbit Rescue and Sanctuary is a new nonprofit that cares for and finds homes for rabbits in Maine. Kaili ...

January often feels like a clean slate, inspiring many of us to set big ambitious resolutions to transform our diets and ...

While strangers have sometimes perceived me as irreparably damaged based on my appearance alone, they’re wrong.” ...

Ever scrolled through social media and felt a pang of FOMO watching people at biohacking conferences talk about cryo chambers, nootropic stacks, and red-light therapy? You’re not alone. The biohacking ...

The up-and-coming R.A.D. brand built a weightlifting shoe that checks all the boxes for beginners: stable, comfortable, and versatile.