Mr. Blanks, a seven-time karate world champion, developed Tae Bo while he was training in the 1970s. His goal was to get more women involved in martial arts, and he found that adding aerobics made the ...

President Donald Trump improvised during a proclamation on youth sports and fitness and went off-script in front of the ...

President Donald Trump is reviving the Presidential Physical Fitness Award as he reintroduces a competitive physical fitness ...

President Trump revived the Presidential Physical Fitness Award as part of his push to return an annual physical fitness test ...

Looking to stay active without a gym? Whether you're traveling, at home, or short on time, this quick and effective ...

Trump is returning the Presidential Fitness Test to schools across the country as part of his “Make America Healthy Again” ...

I like to challenge myself physically, whether it's working out, cycling or cross-country skiing. I've heard about VO2 max ...

Jordan Calloway breaks down Jake’s request of Sharon, that Bode cliffhanger, and more. When Malcolm’s timing during the fitness test isn’t fast enough for him to return to Drake County, he asks Jake ...

A CrossFit-style workout honoring 1st Lt. Travis Manion has grown into a nationwide tradition, drawing thousands to gyms ...