Rural people mostly grew their own food. But in the city, the daily meal became a commodity to be bought and sold.
She is only 12 but Nyakim Mut is already a good cook. She has to be. She has nine younger siblings and cousins to feed.
Fews Net said water availability was projected to improve thanks to favourable rainfall in 2024-25, which elevated ...
MKURANGA: IT has been stated that the use of clean cooking energy continues to create numerous employment opportunities for ...
And just like that 2026 has begun and if you are in the mood to have a healthy New Year then, where you intend to eat all ...
You probably walk past your pantry every day without giving it a second thought. Shelves full of rice, nuts, cooking oil, ...
Kenya's annual inflation rate steadied at 4.5% in December 2025, holding unchanged from November and remaining comfortably ...
In December, South African minimum wage workers struggled to afford basic nutrition due to soaring living costs.
Leavening agents rarely attract attention beyond the moment a cake rises or fails, yet their chemistry shapes texture, ...
This classic cornbread mix isn't so easy to find at most grocery stores, but you can snag the honey-sweetened stuff at Dollar ...
When choosing between oatmeal and grits for fiber, protein, and blood sugar management, oatmeal is generally the better choice.