Nate Ament gained 20 pounds since joining Tennessee basketball. This is how he did it with the help of Amanda Fernandez, ...

Aged just 39, Dan Hayes viewed going to the doctor as no more than a sensible precaution when he started to feel a bit ...

Today’s experiment is meat preservation… using beer. We soaked pork belly and eye of round in a full beer bath, then seasoned simply and went sous vide to see if the myth holds up. The eye of round ...

SAN ANTONIO – San Antonio College students took on a challenging project: creating their own news stories from start to finish. The journalism program placed them in a real-world situation, requiring ...

The American College of Cardiology (ACC) recommended GLP-1 drugs for first-line weight management to optimize cardiovascular health. GLP-1 medications are more effective than lifestyle interventions ...

I was over 300 pounds in high school, and I carried a lot of shame. When I went to college, I started making better food choices and lost over 100 pounds. Everything I learned during my weight loss ...

Weight gain during your period is temporary and usually ends once the period is over. Eating complex carbohydrates and reducing salt may help lessen weight gain during periods. Severe PMS symptoms may ...

Cans and cases of UC's Cincy Light, NKU's Norse Up, Xavier's Muskie Lager, and Miami's Uptown Light. Beer and sports just seem to go together, but that hasn't always been the case in college athletics ...

Holiday gatherings, football playoff parties, and bundling up to stay warm bring plenty of joy to the season. The festivities can also come with a common and dangerous side effect: the “beer belly.” ...

What better way to get students to attend a football game than promising them cheap beer and hot dogs. Tarleton State agrees, as they are preparing to play an FCS quarterfinal game on Saturday against ...

The College Football Playoff field is set after Conference Championship Game weekend finalized the field. And just like the ACC Championship Game wasn’t set until the final game of the regular season, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...