Co-sleeping is deeply rooted in Indian culture and family life. But doctors warn that safety rules must be strictly followed to prevent serious risks.

Parents can remain physically close to their babies without bringing newborns into bed by having them sleep in the same room, but in their own bassinet or crib.

ITV doctor Amir Khan has shared advice on what to do when this happens, highlighting a technique that could help people ...

Doctor Amir Khan recently shared that many people wake up at 3am for a specific purpose. Now, he's posted a simple method to ...

As winter heating risks spike, a fire safety expert reveals the simple steps that can prevent house fires and carbon monoxide ...

As the Sheffield half-term break is upon us, many parents are already planning packed days of outings and later nights in the hope of wearing their children out. But according to one sleep expert, ...

ITV's Dr Amir Khan explained that there's a method you can employ to ensure you return to sleep, which is beneficial for both ...

ITV's Doctor Amir Khan recently shared that many people wake up at 3am and now, he's posted a simple method to help you get back off to sleep if it happens to you ...

ITV's Dr Amir Khan has shared a technique called cognitive shuffling that may help you get back to sleep if you find yourself ...

After a TikTok about platonic sleepovers went viral, the internet is debating whether adults in relationships should have ...

Struggling to sleep is a common problem but shopping writer Lucy Addicott has found a product that has her drifting off in no time ...

The tired and cold cubs were taken in for the night by Karen Watson, who kept them in a cardboard box in her bathtub.