The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman ...

Is building strength your New Year's resolution? Here's how to assess strength, come up with goals, start an effective bodyweight routine and stick with it.

US based cardiologist Dr Jeremy London has shared three simple, sustainable eating principles you can make part of your ...

Jeremy Ruckert doesn’t want to wake up anytime soon. The tight end, who was raised a Jets fan on Long Island and fulfilled his childhood dream when the team selected him in the 2022 draft, recommitted ...

Michigan State basketball is off to its best start since the 2015–16 season. The Spartans sit at 9–1 after beating Penn State earlier today, highlighted by impressive wins over ranked opponents ...

Peña is now engaged to Julia Grosso, his girlfriend (at least to the public) as of December 2024. Grosso announced their engagement on Instagram on Friday, captioning the post "A lifetime with you." ...

Tony-nominated “Slave Play” writer Jeremy O. Harris has been released from police custody in Japan after being arrested on suspicion of smuggling drugs into the country and detained for three weeks.

Prominent American playwright and actor, Jeremy O. Harris, known for his Tony-nominated "Slave Play" and his role in the Netflix series "Emily in Paris," was arrested in Japan on suspicion of ...