There's no way around it: working out regularly can be a drag—and knowing how to stick to a workout routine is an entirely different barbell to wrestle with. No matter how strong your resolve, or how ...

When I say nearly everyone struggles with workout motivation at some point, I mean it. I’m a fitness instructor and certified personal trainer, and I’ve had plenty of days when I’m just not jazzed ...

If you buy something through my links, I may earn a commission. Get into a good workout routine and it will benefit your physical and mental health! Amazon has tons of great finds to get a workout in ...

If you buy something through my links, I may earn a commission. Fitness fans, this post is for you! I’m rounding up a bunch of great workout finds that you can get delivered right to your door from ...

Ariel Messman-Rucker is an Oakland-born journalist who now calls the Pacific Northwest her home. When she’s not writing about politics and queer pop culture, she can be found reading, hiking, or ...

Lately, my core routine has felt staler than week-old sourdough bread. Sure, classic moves like crunches, Russian twists, and planks are great (and effective!), but in order to reap the gains of ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you grew up in the '90s, you probably know English singer-songwriter-DJ ...

Brian Flores is staying put in Minnesota. The Vikings have signed Flores to a new contract as their defensive coordinator, NFL Network Insiders Ian Rapoport and Tom Pelissero reported Wednesday. The ...

Assistant Principal Courtney Janell Shaw is on leave following warrants for allegedly stealing 98 items from Walmart. Authorities used surveillance footage and vehicle records to link the veteran ...

At 80 years old, Ernie Hudson looks like he could still haul his proton pack all the way up the stairs to the top of 550 Central Park West to battle the Stay Puft Marshmallow Man. The "Ghostbusters" ...