CorePower Yoga, a national yoga and fitness chain, plans to open two studios on Long Island. The chain plans to open a ...

New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

Fitness Pro Superhuman Troy joins forces with a legendary bodybuilding mentor to hammer the upper chest and triceps for dense ...

A woman’s tribute to her 95-year-old grandfather—who starts his day with yoga, cooks his own meals and practises daily puja—has gone viral, challenging modern ideas of wellness and fitness.

I REMEMBER THE day I looked at my scale and saw that I weighed 401 pounds. When I saw that number, I thought, I’m close to ...

For many, weight loss is a struggle, but there are others, like Mumbai influencer Neha Rathod, who switch things up to keep ...

The yoga industry in Bermuda is diverse in terms of the types of classes offered — hot yoga, goat yoga, beach yoga, hatha ...

At a time when fitness plans, supplements and protein powders are heavily promoted, a 95-year-old grandfather is showing that staying healthy does not have to be complicated. His simple daily routine ...

A 91-year-old Australian woman has gone viral for her disciplined fitness routine, which includes briskly walking 12,000 steps daily, swimming twice a week, and practicing yoga and Pilates. She ...

Over the past few years, the fitness world has undergone a quiet revolution, trading the all-or-nothing burn of a high-intensity routine for a data-driven focus on wellness and longevity. Whether ...

A pair of thieves got away with some expensive equipment from a gym set to open its doors in the 305.The brazen<a ...

The Vanderburgh Humane Society (VHS) announced Tuesday that one of its most popular fitness events is returning to the 2026 ...