A woman who has been wearing charity clothes for a year, a decade after first taking on the challenge, has been reflecting on ...

A new study reveals distinct patterns in buttock muscles linked to type 2 diabetes, offering new insights into metabolic ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

“Now I can say I have a team. We call ourselves the 6:45 group because that’s when we work out each morning. We’ve even done ...

Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from ...

Negative body image gets in the way of living with full freedom and happiness. The BODY framework cultivates compassion over ...

The Yoga Room, located at 38-01 35th Ave. Astoria offers a peaceful escape from the day’s stress with classes like hot yoga ...

A NEW year looms and we inevitably start thinking about resolutions. After 2025 was dominated by the rise of fat jabs, it’s ...

Strong individual performances across the board as Reading run out comfortable winners against the 10 men of Plymouth.

The record-setting polar explorer talks about helping Will Smith film the new docuseries 'Pole to Pole,' rebuilding after ...

The winners of our Best of CES 2026 Awards are below. They have been carefully chosen by the Android Police team and, for a ...

Dr. Gil Mor discusses sex-specific placental responses and long-term immune alterations from prenatal virus exposure.