Not even a shoulder injury is stopping Sir Richard Branson from chasing his fitness goals in 2026. Taking to social media, ...

A new study reveals distinct patterns in buttock muscles linked to type 2 diabetes, offering new insights into metabolic ...

“Now I can say I have a team. We call ourselves the 6:45 group because that’s when we work out each morning. We’ve even done ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from ...

The winners of our Best of CES 2026 Awards are below. They have been carefully chosen by the Android Police team and, for a ...

Long familiar in the U.K. and Australia, mid-strength beers in the 2.5–3.5% ABV range are only now starting to take hold in ...

A New Mexico lawmaker is reintroducing a bill to ban book banning at public libraries, backed by librarians and authors ...

In this challenge, landing shapes spark creativity and precision.

Stars including Kelly Osbourne, Lizzo, Selena Gomez and Ariana Grande have recently clapped back at negative comments about ...

As far as taking care of my body goes, I'm not exactly low maintenance. I regularly lift weights and try to get in pilates when I can, and I aim to eat a balanced diet. But in spite of this, I still ...

Ever wondered what it's like to walk in someone else's shoes? In this hilarious body swap adventure, siblings experience a ...