As those colder autumn afternoons start creeping in, a birthing ball is the perfect way to keep your body moving in the comfort of your own home while pregnant. But when exactly is it best to use one, ...

Using a reliable pregnancy or birthing ball can help relieve back pain and discomfort, promote better posture, ease pelvic pain and pressure and gently prepare the body for the physical throes of ...

Pregnancy transforms the body in countless ways. Alongside joy and anticipation come physical changes that can cause discomfort or strain. One of the simplest and most effective tools to ease this ...

Birth defects affect 3% of pregnancies in the United States. Screening and diagnostic tests during pregnancy can identify many birth defects. Parents can take critical steps to help prevent certain ...

Many people create a birth plan to state their preferences for labor and delivery. A birth plan will: help you think through your preferences ahead of time, explore different options you might not ...

LiAngelo Ball's third child was born recently ... something his ex, Rashida Nicole, said he didn't get to witness at her request. Nicole shared the news via Instagram on Tuesday ... explaining in a ...

Birthing and peanut exercise balls are two non-pharmacologic interventions that are frequently used during labor. Although midwives and nurses have been using birthing and peanut balls during labor ...

Pregnancy is one of the most intense physical challenges a person can go through, so it's important to take things easy. With that being said, you still want to stay reasonably active. You may not ...

Our cultural discomfort with reproductive health and the female sex is harming and misinforming us. Our unbalanced and ...

Robert Muoki, a father of three, candidly admitted his disdain for baby showers. He shared a personal experience where his wife's friends organised a baby shower that nearly cost Sh500,000-a sum he ...

When Lucille Ball and Desi Arnaz created I Love Lucy, viewers fell in love with the talented performers. Although network executives were nervous about the show at first, it quickly became a hit. A ...