In today’s fast-paced world, achieving optimal health and wellness can often feel like an uphill battle. With countless dietary supplements flooding the market, it’s challenging to find one that ...

Matthew Gay of Virginia Beach wants to get you in shape physically and spiritually. The 34-year-old certified personal trainer incorporates biblical principles into his coaching. He specializes in ...

Some Christians have feared the growing interest in alternative medicine, thinking that the Bible condemns techniques such as biofeedback, meditation, herbal remedies and acupuncture. This ...

When she was growing up, Summer Wilmoth wanted to cure cancer. In her mind, that meant going to medical school. After losing her mother to cancer as an 8-year-old, “I just always had it in my head, ...