Try this low-impact, equipment-free workout ...

Each zodiac sign has it's unique traits that shape their personalities & differentiate them from each other. Wouldn’t it be useful to start your day knowing what’s universe planned for you? Keep ...

We swear by these athleisure brands for all our trips and time at home, too.

More of us need mental health support than ever before, but few can afford it and waiting lists are stretched. So, when can – and can’t – you step up and be your own therapist, asks Jennifer Savin, ...

Tamil actor Trisha Krishnan, 42, recently posted a candid Instagram video showing her kettlebell workout. She reflected on how walking alone was no longer enough to meet her fitness goals.

While Livspace reduces its workforce by around 25%, one of its co-founders Saurabh Jain, who was elevated from the role of Chief Business Officer (CBO) only in 2022, has also quit the company, sources ...