How will 2026 shake up the fitness world? Our editors give their predictions on what will most likely be the biggest ...

Dan Go has an all-encompassing plan that he claims guarantees results when it comes to weight loss. It includes eating right, ...

It’s great to start a new fitness program: that is, unless you’ve got no clue what you’re doing or where to start.

Do hot baths improve endurance? Will creatine bolster your brain power? Does pickle juice prevent cramp? Here’s what we learned about living well this year ...

Costco is starting the New Year with big savings on coffee, protein powder, cookware, household staples, and more.

In 2025, it was estimated that two-thirds of the British population (60.5 per cent) take some form of supplement every day.

That said, there are a number of resolutions worth carrying into the New Year if you're ready to embrace 2026 with bright ...

A runner-focused New Year gear reset featuring shoes, training apparel, gym footwear, nutrition, and recovery tools to stay ...

We spoke with experts to find the best pure and effective creatine supplements. Here's what we recommend, whether you're looking for unflavored, gummy or powder.

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...