Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Juggling is more than just a party trick. It’s also an athlete-favored skill that can challenge our brains and reaction times ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

At almost 36, Australia's Ashes hero has never been faster or in better form, and that's down to decades of discipline and ...

We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

Best massage guns to relieve knots and soothe muscles, tested by a fitness writer - Harness these good vibrations for relief, ...

The Ashes are over and England returning home after a 4-1 defeat is a massive disappointment with many players underachieving ...

Try it on your next easy run: keep your mouth closed and rely solely on your nose to deliver oxygen as you move. It gets ...

Blade Ball is a somewhat unique experience available on Roblox where players must evade or deflect a homing ball using a ...

Meghan Henry lives in Portland. Youth sports has long been lauded as one way to instill a sense of belonging, responsibility, ...

She had a hip replacement done for her fracture, although she had never had arthritis problems with her hip. So far, she is ...