I run a marathon every week – here’s why, and how I stay motivated in winter

Try it on your next easy run: keep your mouth closed and rely solely on your nose to deliver oxygen as you move. It gets ...

What are we teaching Maine’s young athletes? | Opinion

Meghan Henry lives in Portland. Youth sports has long been lauded as one way to instill a sense of belonging, responsibility, ...

Big Red rising: What’s the encore for Jesuit boys basketball after CIF State title?

Jesuit Marauders boys basketball coach Tim Kelly talks with his team during a timeout in the first half in a game against the Granite Bay Grizzlies on Wednesday in Carmichael. JOSÉ LUIS VILLEGAS ...