Makers of smartwatches and other wearables have spent years trying to measure blood sugar without pricking your skin. The ...

The new PreEvnt Isaac blood glucose device could point a way forward for Apple Watch and other wearables in tracking blood ...

Fitness coach Julie Capozziello shares five valuable tips to help reverse insulin resistance and lose weight. In a post ...

A light bite? A full plate? Or nothing at all? After years of mixed messages, new research may finally reveal the best ...

THEY used to be called fitness watches. Now, they’re better known as “wearables”, giving you real-time access to your health ...

Whether it’s pantry staples getting a makeover, bold flavor mash-ups, or functional foods that pack a punch, these trends are ...

Last year saw a huge surge in people trying Hyrox, padel tennis and even turning to AI mirrors to get their home fitness ...

In 2026, keeping up with your health goes far beyond an annual checkup at the doctor's office, and the days of following a one-size-fits-all diet and exercise plan are behind us. Now, watches, ...

Try joining physical skill classes, clubs, volunteer groups, workshops, or any activity that brings the same faces together ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

This $600 Body Scan 2 measures things most people only hear about in a doctor's office and can calculate how fast your body is aging.

With a $25 million grant, the Penn team will launch a randomized controlled trial to see if their game reduces the risk of heart events.