How Nutrition Advice Has Changed From the 1950s to Today I knew I wasn’t imagining it. Years ago, the topic of the Seven ...

It's always good to be prepared, and that includes what foods are in your pantry. Here's the best and worst nonperishable ...

We can all stand to eat more vegetables. If you're looking to get more fiber and antioxidants into your diet, check out these ...

For decades, people have guessed at the age when the body truly starts to slow down. Now a rare 50‑year fitness project, ...

High cholesterol levels increase the risk of heart disease, but they can often be lowered through diet and lifestyle choices.