Doing nothing may sound simple, but experts say it can be an intentional way to reduce stress and improve your health too.

Across the world, people who live beyond 100 share something interesting. They do not chase extreme fitness plans or strict ...

This transformation is hardly ever about discovering the ideal habit. Rather, it’s about determining the ones with high leverage that will cause a ripple effect of positive changes in all surrounding ...

Noted equine ulcer expert, Dr. Ben Sykes, opines on why providing adequate hay/forage should be mandated by international ...

ADHD (Attention-Deficit/Hyperactivity Disorder), is a real brain-based condition that affects millions of children and adults ...

Winter indoor confinement can lead to an increase in hyperactivity in children with ADHD and ASD. Given their limited outdoor time, parents will need to be creative with indoor diversions ...

Batchelor’s latest book is “Buddha, Socrates and Us: Ethical Living in Uncertain Times.” There he draws on a different ...

In the medieval legend of Hamelin, a town plagued by rats turns to a mysterious Piper. With a melodious tune, he lures the ...

India’s new labour codes weaken job security, unions, and social protection, pushing millions of workers outside the ...

Video games are a major source of entertainment. They offer competition, relaxation, challenge, and social connection. For ...

While everyone else is grinding themselves into exhaustion chasing success, psychology reveals that sustainable high ...