East Tennessee State University Cheer and Dance teams will be competing in the 2026 UCA & UDA College Cheerleading and Dance ...

How do you go from absolutely loathing every minute of working out, to loving it? 8 people share what changed and how you can ...

This is the hilarious moment a FedEx driver suddenly breaks out into a dance after delivering packages to a home in Covington ...

I brought eight different gym bags to work, the gym and back. I found two that improved my organization and gym-going experience. I’d recommend them to anyone who keeps active.

The 35-year-old Golden Globe winner could also take home a Grammy and an Oscar this year. Kevin EG Perry looks back on the ...

Cardio dance can be a choice for physical activity in maintaining the health and fitness of the body in a fun way.

Dancing with the Stars has revealed the songs and dances for Movie Week this Sunday as the remaining couples bid to stay in ...

Cardinals' annual home meet drew teams representing 12 programs to the Alexandria Area High School on Saturday, Jan. 10 ...

A powerful story of a dance family using movement to express identity, acceptance, and belonging while turning art into a ...

After months of treatment for bone cancer, Lily Santisi was given a holiday surprise she never imagined. She traveled to New ...

Dominate the Dance floor dominated Kate's Gym on Saturday, Jan. 10 when dancers from eight Vermont schools put their best ...

ST. CLOUD — A heavy-hitting lineup of dance teams competed Saturday to a sold-out crowd at the St. Cloud Cathedral ...