While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.

There may not be a workout with a greater motion-to-muscle-burn ratio than barre. A program that combines aspects of yoga, ballet and Pilates, barre uses tiny, isometric movements and comically small ...

If you’re looking for an athleisure piece that feels more elevated than your usual basics, the SweatyRocks Set of 2 Wrap Tops is a great pick. It’s an easy way to tap into the balletcore trend while ...

The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an ...

IRVINE, Calif.--(BUSINESS WIRE)--Pure Barre, the largest barre fitness brand and an Xponential Fitness brand, announced today it is opening in Mexico. The first location is slated to open in Q1 2025 ...

Despite social media attempts to break them up, Stefon Diggs and Cardi B remain a couple. The world-famous rapper, who recently shared images of their newborn child, was at MetLife Stadium for some ...

Two flagpoles, one hiking pole. I’m standing in the middle of a small, narrow bitumen road, marking the border of Switzerland and Liechtenstein. Green meadows and mountains surround me under an ...

As firm believers in quality over quantity, we pride ourselves on bringing you the very best activewear on the market that ...