Dancers spread out in various warm-up attire go through a traditional barre. Some balance, some stretch, some just check in ...
Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...
Lately, I’ve noticed that whenever I leave for the dance studio, I pack two bags. One is familiar and increasingly specific: ...
Director Dana Longpré offered co-hosts Audrey Stetson and John Redfield a class on barre fitness basics and beyond. She added ...
Who says learning ballet is just for kids? An adult ballet class is giving women a second chance to dance. Heather Walker ...
THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...
Barre is a style of movement that can help you build strength, improve your posture and work on your mobility. It combines ...
Jenelle Manzi started a nutrition company while performing with New York City Ballet. Now she’s doing her makeup in cabs and ...
How do you go from absolutely loathing every minute of working out, to loving it? 8 people share what changed and how you can ...
No need to C your way out of this A and B conversation. With the Julia Stiles teenage dance film marking its 25th anniversary ...
We look inside the Well Club at Jean-Georges Miami Tropic Residences, which features treatment rooms, a barre studio, and ...
Registration is now open for Kahilu Education Winter Classes. In addition to the regular slate of youth programs — such as ...