Dancers spread out in various warm-up attire go through a traditional barre. Some balance, some stretch, some just check in ...
Fitgurú on MSN
Barre classes: The low-impact workout transforming fitness, posture, and strength in the US
Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...
Lately, I’ve noticed that whenever I leave for the dance studio, I pack two bags. One is familiar and increasingly specific: ...
Director Dana Longpré offered co-hosts Audrey Stetson and John Redfield a class on barre fitness basics and beyond. She added ...
Who says learning ballet is just for kids? An adult ballet class is giving women a second chance to dance. Heather Walker ...
THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...
Fit&Well on MSN
A barre instructor recommends these three standing exercises if you want to improve your posture and lower-body strength
Barre is a style of movement that can help you build strength, improve your posture and work on your mobility. It combines ...
Jenelle Manzi started a nutrition company while performing with New York City Ballet. Now she’s doing her makeup in cabs and ...
2don MSN
From pyjama workouts to Traitors on the treadmill: 8 people on how they learned to love exercise
How do you go from absolutely loathing every minute of working out, to loving it? 8 people share what changed and how you can ...
No need to C your way out of this A and B conversation. With the Julia Stiles teenage dance film marking its 25th anniversary ...
We look inside the Well Club at Jean-Georges Miami Tropic Residences, which features treatment rooms, a barre studio, and ...
Registration is now open for Kahilu Education Winter Classes. In addition to the regular slate of youth programs — such as ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results