Behind the flawless elegance of ballet lies a world most audiences never see. While ballerinas appear weightless onstage, ...

Jenelle Manzi started a nutrition company while performing with New York City Ballet. Now she’s doing her makeup in cabs and ...

Barre is a style of movement that can help you build strength, improve your posture and work on your mobility. It combines ...

I brought eight different gym bags to work, the gym and back. I found two that improved my organization and gym-going experience. I’d recommend them to anyone who keeps active.

For professional ballet dancers, pursuing motherhood can still feel uniquely risky. But in the aftermath of a pandemic-era ...

The top 10 master-planned communities by sales have been released, and the No. 1 spot will be familiar to many.

At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

How do you go from absolutely loathing every minute of working out, to loving it? 8 people share what changed and how you can ...

Who says learning ballet is just for kids? An adult ballet class is giving women a second chance to dance. Heather Walker ...